Kindly be aware that when booking through our website, you acknowledge our 24-hour cancellation policy. A $50 first time cancellation fee or the full service amount for repeat missed appointments will be charged to your credit card on file. “No Show” appointments incur the full service charge. We appreciate your understanding that late cancellations impact our therapists’ schedules and incur fees, but we gladly waive them if the spot gets filled. If you’re running late, your appointment will be shortened, but the full cost will apply. Appointments booked within 24 hours are confirmed and subject to our cancellation policy. For any inquiries, feel free to contact us info@breathetherapy.ca

Therapy and Supportive Counselling

The Breathe Therapy team's compassionate and down-to-earth approach to counselling, along with our extensive experience, will help you in achieving your counselling goals - whatever they are. Our services are virtual, which has been proven to be a rewarding and useful tool to break down some of the barriers to getting support. Whether it’s individual therapy, couples therapy, family therapy or ... Read More

The Breathe Therapy team's compassionate and down-to-earth approach to counselling, along with our extensive experience, will help you in achieving your counselling goals - whatever they are. Our services are virtual, which has been proven to be a rewarding and useful tool to break down some of the barriers to getting support. Whether it’s individual therapy, couples therapy, family therapy or our informal support sessions, we offer it all - virtually. We offer extended hours to work around your schedule, weeknights, weekends, we are here. Don’t see a time slot that works for you – contact us at info@breathetherapy.ca and let us know. We are happy to accommodate.


Customized Facial and Skin Treatments (all ages and stages)

Indulge in our Customized Skin and Facial Treatments, where luxury meets science for radiant results. Our skilled aestheticians tailor each session to your unique skin needs, employing a variety of cutting-edge methodologies and premium, clean products. Experience the transformative benefits of personalized care, from targeted hydration and anti-aging solutions to blemish control. Beyond the im... Read More

Indulge in our Customized Skin and Facial Treatments, where luxury meets science for radiant results. Our skilled aestheticians tailor each session to your unique skin needs, employing a variety of cutting-edge methodologies and premium, clean products. Experience the transformative benefits of personalized care, from targeted hydration and anti-aging solutions to blemish control. Beyond the immediate glow, our treatments emphasize the vital importance of proper skincare, promoting long-term health and resilience for your skin. Elevate your self-care routine and book a session to discover the ultimate in skincare excellence.


Lymphatic Drainage Massage

Discover the ultimate in wellness with our Lymphatic Drainage Massage featuring a revolutionary cavitation machine. This unique treatment blends expert manual lymphatic drainage techniques with advanced cavitation technology, promoting detoxification, reducing cellulite, and sculpting the body. Experience improved circulation, reduced water retention, and enhanced immune function for a holistic... Read More

Discover the ultimate in wellness with our Lymphatic Drainage Massage featuring a revolutionary cavitation machine. This unique treatment blends expert manual lymphatic drainage techniques with advanced cavitation technology, promoting detoxification, reducing cellulite, and sculpting the body. Experience improved circulation, reduced water retention, and enhanced immune function for a holistic approach to well-being. Book now to unveil a revitalized you, harmonizing relaxation with cutting-edge benefits.


Registered Massage Therapy (RMT)

Registered Massage Therapy (RMT) involves hands-on manipulation of soft tissues in the body to enhance health and well-being. It is often covered by most insurance plans, making it accessible to many individuals seeking relief from muscle tension, pain, and stress. The benefits include improved circulation, reduced inflammation, and increased relaxation, promoting overall physical and mental we... Read More

Registered Massage Therapy (RMT) involves hands-on manipulation of soft tissues in the body to enhance health and well-being. It is often covered by most insurance plans, making it accessible to many individuals seeking relief from muscle tension, pain, and stress. The benefits include improved circulation, reduced inflammation, and increased relaxation, promoting overall physical and mental wellness.


Athletic Therapy

Athletic Therapy focuses on the prevention and care of musculoskeletal injuries – muscles, joint, bones, and nerves. They provide in-depth assessments to get to the root of your injury and are trained to treat clients of all ages and sports performance – whether you’re an elite athlete, a weekend warrior, or looking to live every-day pain free. Athletic Therapy sessions are a blend of hands-on... Read More

Athletic Therapy focuses on the prevention and care of musculoskeletal injuries – muscles, joint, bones, and nerves. They provide in-depth assessments to get to the root of your injury and are trained to treat clients of all ages and sports performance – whether you’re an elite athlete, a weekend warrior, or looking to live every-day pain free. Athletic Therapy sessions are a blend of hands-on care and rehabilitation that is individualized to you and your pain.


Fascial Stretch Therapy (FST)

Fascial Stretch Therapy utilizes assisted-stretching techniques to target muscle and fascia restrictions issued to improve pain and mobility. Facia is connective tissue that surrounds all our bones, muscles, and joints – connecting the full body as a whole. FST utilizes traction and stretching to reduce pain while improving overall movement and mobility of our joints.


Body Contouring and Sculpting

*Ask about our treatment packages* Body contouring using radio frequency (RF) is a non-invasive procedure that targets and reduces stubborn fat cells in specific areas of the body. This technique utilizes radio frequency energy to heat the deeper layers of the skin, stimulating collagen production and tightening the skin. The heat generated also helps to break down fat cells, which are then nat... Read More

*Ask about our treatment packages* Body contouring using radio frequency (RF) is a non-invasive procedure that targets and reduces stubborn fat cells in specific areas of the body. This technique utilizes radio frequency energy to heat the deeper layers of the skin, stimulating collagen production and tightening the skin. The heat generated also helps to break down fat cells, which are then naturally eliminated by the body. By undergoing radio frequency body contouring treatments, individuals can achieve a smoother, firmer appearance in targeted areas without the need for surgery or extensive downtime. We offer radio frequency body contouring as a safe and effective option for clients looking to enhance their body shape and make you feel your best. RF operates within the frequency range of 0.3-10 MHz, facilitating skin penetration to enhance skin tightness and firmness. By elevating the skin's temperature to 38-40 degrees, RF promotes the activation of existing collagen and elastin, resulting in a more toned and resilient skin texture. Additionally, the application of RF induces the production of new collagen and elastin through heat generation, contributing to the rejuvenation of the skin for a youthful appearance.
For optimal results, we recommend 6-8 sessions, one week apart. Your provider will discuss what is optimal for you.

Cassandra is a Certified Athletic Therapist and Fascial Stretch Therapist. She has experience with various athletic levels and sports, currently working with North Toronto Soccer Club and GTHL U15 AAA hockey. Cassandra is passionate about keeping individuals of all activity levels and ages, functional and well during everyday living and in active atmospheres.

Cassandra is a Certified Athletic Therapist and Fascial Stretch Therapist. She has experience wit... Read More

Elissa is an accomplished and highly skilled social worker with over 25 years of experience working in a diverse range of social work agencies and health care institutions throughout the Greater Toronto Area. Elissa spent many years working in the community visiting clients in their own homes, with the Children’s Aid Society, Rehab Express (a CCAC partner agency), and MediSeen. Through these experiences, Elissa gained extensive skills in helping children and adults dealing with domestic violence and abuse, and medical and mental health issues. In addition to supportive counselling, Elissa provided crisis intervention and strong advocacy to help clients access much needed resources. Elissa also has years of experience working in various medical settings including Southlake Regional Health Centre, Bloorview Kids Rehabilitation Hospital, Chartwell Gibson Long Term Care Residence, and Mackenzie Health Hospital. In these positions Elissa worked with clients in a wide range of age groups, providing individual, family and group counselling. Elissa helped her clients cope with many diverse issues including addictions, financial challenges, homelessness, domestic violence and abuse, dementia, eating disorders, caregiver stress, mental health issues, adjustment to illness and new diagnosis, end of life and palliative care planning, and bereavement. Elissa sat on a variety of workplace committees and served as an acting supervisor and Professional Practice Leader. Elissa is very personable and friendly, and this allows her clients to feel at ease when speaking with her. She is strong in her ability to assess clients’ situations and is well known for her honest and straightforward approach. Elissa is extremely passionate about her social work practice. In addition to her extensive work experience, she draws upon her own life experiences in helping clients to achieve their goals. Elissa holds a Bachelor of Arts with a major in Sociology and a minor in Psychology, and a Master of Social Work, both obtained at the University of Toronto.

Elissa is an accomplished and highly skilled social worker with over 25 years of experience worki... Read More

Christine is a dedicated Medical Esthetician and a member of The Canadian Association of Medical Aesthetics (CAMA) with her experience starting in the esthetics field since 2014. Her diverse background includes working in various environments, from small private medi spas, boutique gym spas, nail franchise chains, hair salons to multi-billion-dollar corporations. With a solid academic foundation from York University, her BA in history complements her approach to esthetics. She holds a deep appreciation for the historical evolution of beauty practices and considers this historical perspective with modern skin care techniques, such as marma point facial massages. From a young age, she has always had a passion for all things beauty; namely helping people achieve healthy and happier skin. Christine’s journey started with exposure to wearing mineral SPF at a young age, later realizing the benefits of what SPF has done to her skin at the age of 19. Thus, sparking her interest in her early 20s in holistic ingredients in skin care products, natural health supplements and organic body care. She believes skincare is important for everyone and that prevention is significant, since it’s easier than correction. After graduating with honors in medical esthetics from Marca College, she became multi-certified in organic brands, holistic body treatments, and earned her Dermalogica Expert status. Now a part-time esthetic instructor for a reputable private beauty college, Christine is dedicated to continuous learning, attending industry workshops and pursuing certificate courses to offer exceptional treatments while ensuring a positive and comfortable client experience.

Christine is a dedicated Medical Esthetician and a member of The Canadian Association of Medical ... Read More

For 20 years, Elise has worked as a clinical Social Worker in various hospitals in the across the Greater Toronto Area, as well as a Bioethicist and Professional Practice Leader. She has also held executive roles in the private health care sector. Throughout her career, Elise has worked with individuals experiencing grief and loss, complex medical issues, caregiver burnout and generalized anxiety. She has also combined her clinical knowledge and executive business experience to provide support and counselling for business professionals and business owners recognizing and appreciating their specific stressors and needs. Her down-to-earth and individualized approach to counselling has kept her as a reliable expert in both the Social Work and Bioethics field. Elise was a Member of the Faculty of Medicine at the University of Toronto’s Research Ethics Board and was Vice Chair of a community volunteer board for a childcare program in Toronto. For 8 years, she was course director for a joint York University and Seneca College program in Rehabilitation Psychology, and led the development of the program’s Rehabilitation Counselling and Ethics courses. As a recognized leader, speaker, and educator, Elise continues to mentor many students and professionals. Elise holds a Master of Social Work from Wilfred Laurier University, and Master of Health Science in bioethics from the University of Toronto.

For 20 years, Elise has worked as a clinical Social Worker in various hospitals in the across the... Read More

Reina is an accomplished and goal-driven Medical Aesthetician. With years of experience helping clients achieve long-term skincare goals, she has helped so many of her clients regain self confidence in their skin while educating them in best self-care practices that yield lasting results. She firmly believes that radiant, healthy skin is not just about looking good it’s about feeling confident and embracing your true self. Her mission is to enhance your natural beauty and boost your confidence through the latest and most advanced medical products.

Reina is an accomplished and goal-driven Medical Aesthetician. With years of experience helping c... Read More

Marla is a clinical Social Worker who has worked in healthcare for over 3 decades. She has been valued as a skilled member and contributor to an multi-disciplinary team, bringing a history of advocacy, client focused care and strong expertise in connecting individuals and families to much needed resources. Among other areas, Marla’s extensive knowledge of the services that are important for the geriatric community has been fuelled by her passion to ensure that this sometimes marginalized groups along with their families and caregivers receive the support and guidance they require and deserve. Marla’s strong assessment skills, warm personality and extensive experience working with all age groups, offers a positive and focused approach to overall wellbeing, and will make any client feel supported and comfortable.

Marla’s areas of focus are senior transitions, grief and pre-grief counselling, and caregiver burnout.

Marla is a clinical Social Worker who has worked in healthcare for over 3 decades. She has been v... Read More

My name is Lia and I am a registered massage therapist with over 6 years of experience in the field. I graduated from RMT school Pharma - Medical Science College of Canada. I am committed to providing personalized care to each client, tailoring my treatments to address specific concerns and promote relaxation and healing. With my warm and compassionate demeanour, I provide a healing and rejuvenating experience for all those who seek my expertise. I specialize in several massage modalities including classic Swedish massage, hot stone massage, deep tissue massage, and much more. I can’t wait to meet you and get you feeling your best!

My name is Lia and I am a registered massage therapist with over 6 years of experience in the fie... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book